Live at Level 10

Science-backed coaching for those with the drive to do and to be more.

My coaching philosophy

In my coaching, I combine my scientific education and clinical background with a holistic, heart-led coaching approach. I believe in coaching the whole person, not just the problems.

I work with people who want more out of life — to feel strong, happy, peaceful, powerful, and balanced. I believe that everyone is capable of attaining the lives that they want — you just have to take control and choose change. Together, we can create sustainable change by getting clear on your values, motivations, strengths, and goals.

Make an appointment to chat

Take the first small step towards your leveled up life by booking a call.

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✨ Don’t be afraid to dream of more ✨ It’s very easy to become content where you are. Sometimes there’s nothing wrong with that - but with only one precious lifetime to live, what if you dared to dream of more? - less regrets - mo
🗣️ You don’t need to do it alone Life is hard. We can get crushed with the demands placed on us both internally and externally. It’s great to want more and to be more, but only for the right reasons and if it makes sense. My coaching
This one hits hard 😮‍💨 Short and sweet, but really gets the point across. If you aren’t 100% happy with where you are in some area of your life, you either change it, or keep heading down the same path. Coaching helps you to identify w
One of the amazing things about being human is the power of choice ✨ With that, you can build whatever life you want for yourself. Everything you do and don’t do is a decision. Choose what you want, and choose to make the decisions that will g

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Interested in working together? Fill out some info and I will be in touch shortly. I’m looking forward to chatting with you!